Hello Reader,
Yesterday was a glorious day because one of my favorite events in the valley returned for another season...Yoga Rocks the Park!
This 6-week series supports local charities and yoga studios across the valley. It is a wonderful way to spend a Sunday afternoon with beautiful live music, the sunny outdoor environment, and great yoga instructors.
The women who started this annual event summed up the experience yesterday quite well in that having your practice in the park forces you to be much more present than any practice in a studio. The weather shifted from warm to cool and back as the sun bounced between clouds keeps you present, and there's nothing like having uneven earth under your feet to keep you focused in balance postures. I can't wait until next week. Namaste.
- M
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